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“A treasure — Very inspiring and so relevant.”

–Christiane Northrup, M.D.,

Ob/Gyn physician, author of the New York Times bestsellers
Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause

Daily Inspiration August 21, 2014

Eat to nourish your body rather than simply for pleasure. Chew your food carefully; draw energy from it. Eat consciously, not absent-mindedly.

Eat cheerfully, drawing from your food its subtlest essence in the form of consciousness.

From Happiness Day by Day by Swami Kriyananda Click here to have these Daily Inspirations emailed to you.

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